Our beliefs, thoughts, emotions, words and actions all carry powerful vibrations that can either boost our health or weaken it. As harmless as disempowering beliefs such as “I am doomed to fail in life” or “I’ll never be healthy” may seem, their energy patterns participate in the expression in life and creation of distortion in our energy fields which eventually lead to dis-ease that can range from anxiety and depression to chronic ailments.
Our vibration is directly affected by both the external such as our environmental factors and lifestyle choices, as well as the internal such as our thoughts and beliefs. Thus, it is essential for us to take care of ourselves on the physical, emotional, mental and spiritual levels to maintain high vibration.
The lesser known fact about Reiki is that it not only works for physical ailments, but also is an effective healing tool in helping us build more satisfying relationships, replace unhealthy habits with healthier ones, identify and achieve personal goals and live a life with more awareness.
Whether you are new to meditation, or already have an established meditation practice, crystals can help to deepen your connection with yourself and the universe. Crystal meditation can be as simple as holding a crystal in the hand, or creating geometric layout of crystals around the person to magnify the energy.
Everyone experiences Reiki differently and no one needs to feel anything for Reiki to work. After one or several Reiki treatments, some may feel nothing, and some may feel deep relaxation. For others, a healing process can occur that includes experiencing mild physical discomfort to intense release of emotions.
Once the crystals are cleansed, they are ready to assist you in your endeavors! Once again, your intention is the biggest factor that helps the crystal to manifest your energy, so be clear with what you ask for.
It is necessary to cleanse all crystals prior to programming them, and maintain a regular cleansing schedule because crystals are energy sponges; they absorb whatever energy is around them. If crystals are used for healing, it is especially important to cleanse them after each session.