Awakening involves the realization that we have been living within perceived and programmed limitations as well as the decision to embody the higher, or the true self – the part of us that is infinite universal consciousness that has the ability to Be, Do and Have anything we can dream of. It is a process of re-identifying who we are as we are slowly tapping into our true essence, the part of us that is beyond the body and mind.
Many would describe one of the triggers of the awakening process is hitting rock bottom. The common feelings accompanying this step are often depression, anger, despair and loneliness. It can be a dark period of time when we feel no matter how much we try, we continue to slam our faces against the cold brick floor of the pit we have fallen into. We condemn life and everything in it believing it has all been a mistake and we have reached an end.
Our vibration is directly affected by both the external such as our environmental factors and lifestyle choices, as well as the internal such as our thoughts and beliefs. Thus, it is essential for us to take care of ourselves on the physical, emotional, mental and spiritual levels to maintain high vibration.