Spirituality

What It Is Costing You to Not Speak Your Truths in Life, and How to Do It

Have you ever felt there is a ball of words stuck in your throat that you have to swallow hard to keep it down? What about those times when you are dying to say “no” but “yes” comes out, and you beat yourself up afterwards? Do you often feel like a doormat, a victim, or someone who has been taken advantage of? If this sounds like you (even occasionally), you are not alone. Read on to find out why not speaking up is detrimental to your life and health, and how to do it.

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I Woke Up, Now What? Post Awakening Thrive Guide – 9 Steps to Embrace the Path of Light

Awakening involves the realization that we have been living within perceived and programmed limitations as well as the decision to embody the higher, or the true self – the part of us that is infinite universal consciousness that has the ability to Be, Do and Have anything we can dream of. It is a process of re-identifying who we are as we are slowly tapping into our true essence, the part of us that is beyond the body and mind. 

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7 Ways to Access Inner Peace Now – What Life in New York Has Taught Me

The mind loves to categorize, judge, speculate, worry, project, complain, compare and compete. The mind convinces us its voice is the absolute authority because it has the label “commander-in-chief” written across its forehead. The mind wants us to believe we are that voice and there is no separation between our thoughts and our essence. 

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Awakening – 7 Steps to Ease the Labor Pain of Spiritual Rebirth

Many would describe one of the triggers of the awakening process is hitting rock bottom. The common feelings accompanying this step are often depression, anger, despair and loneliness. It can be a dark period of time when we feel no matter how much we try, we continue to slam our faces against the cold brick floor of the pit we have fallen into. We condemn life and everything in it believing it has all been a mistake and we have reached an end. 

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The Aura

The human body consists of the physical (the densest layer) in addition to different subtle light bodies in a hierarchy determined by frequency (from lowest to highest): the etheric, emotional, mental, and spiritual. 

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Energy Healing

Energy healing works by altering the frequencies of the subtle light bodies in order for functional energetic patterns and equilibrium to be reestablished in both the subtle bodies and the physical body. 

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